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Pre K & 1st Grade 2nd & 3rd Grade 4th - 6th Grade
Skipping Throwing Universal Movements:
Hopping Catching Toe Touch
Galloping Kicking Push-Ups
Rolling Striking Bird Dog
Running Dribbling with Feet Lunge
Balance Dribbling with Hands Air-Squat
Rhythms Side Bridge
Sliding Get Down/Get Ups
Front Plank
Jump Rope
Chin - Ups
Balance
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